Forgot to update that two weeks ago I ran the Feet on fire 5K by the Gatesway foundation at Will Rogers downs. The course was on the race track where the horses race then we went on the road for 2K and came back and finished on the track. The track felt more like the beach, I had expected it to be harder, it was actually difficult to run on. I loved this run, this old lady actually inspired me. She kept cheering everyone on and ran faster than I could, she looked like she was in her 70's. I hope to be like that one day :) At the same time the runners went off they had a balloon competition where the balloons had to get bean bags into certain huge X's. That was pretty cool to watch afterward.